straight wrist

You are a perfectly healthy, sane and middleclass male yet last month you ran a straight razor across your wrist.

你是一个非常健康的中产阶级。上个月，我瞧见你割了自己的手腕。

This requires players to have their upper and lower arm forming an 'L' shape and also have their wrist bent back to 90 degrees ( step 7). Doing this will ensure that the basketball will be shot in a straight line to the rim and also have good backspin.

这就要求球员的大臂和小臂成“L”形并且手腕要后屈90度（第七步），这样做是确保篮球以直线的轨迹飞向篮圈并且会伴随完美的倒旋。

I try to form a straight line from my elbow through my wrist, across the palm, and all the way to the fingertips.

我尽可能保证，沿着肘部到手腕的直线，穿过手掌，一直到手指尖。

In the process of serving action, the shot point is at the top and front of the head. When hitting, the chest erect straight to brake, with the forearm rotating and wrist outreaching. 5.

发球动作过程的击球点位于头部的前上方，击球时震胸制动，手腕外展击球。